Is M&M's White and Dark Chocolate Easter Sunday Low FODMAP?

Ingredients

WHITE CHOCOLATE (SUGAR, COCOA BUTTER, SKIM MILK, MILKFAT, SOY LECITHIN, SALT, NATURAL FLAVOR), SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE PROCESSED WITH ALKALI, CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL FLAVOR), SUGAR, CORNSTARCH; LESS THAN 1% OF: CORN SYRUP, DEXTRIN, COLORS (INCLUDES RED 40, YELLOW 6, YELLOW 5, BLUE 1, BLUE 2, RED 40 LAKE, YELLOW 6 LAKE), CARNAUBA WAX, NATURAL AND ARTIFICIAL FLAVORS, GUM ACACIA. ALLERGY INFORMATION: CONTAINS MILK AND SOY. MAY CONTAIN PEANUTS, TREE NUTS, AND WHEAT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

M&M's White and Dark Chocolate Easter Sunday is available at 1 retailer

About this product

Candy · Candy Piece