Is Moccona Freeze Dried Instant Coffee Caramel 95g Low FODMAP?
Description
Caramel flavored freeze dried instant coffee delivers sweet toffee notes with a smooth, slightly syrupy mouthfeel and fast dissolving granules. Commonly prepared as quick black coffee, milk based lattes, or iced drinks, reviews highlight convenient solubility and pronounced caramel aroma, though some describe an artificial sweetness or milder roast intensity.
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Description
Caramel flavored freeze dried instant coffee delivers sweet toffee notes with a smooth, slightly syrupy mouthfeel and fast dissolving granules. Commonly prepared as quick black coffee, milk based lattes, or iced drinks, reviews highlight convenient solubility and pronounced caramel aroma, though some describe an artificial sweetness or milder roast intensity.
Ingredients
Coffee beans, natural flavouring.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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