Is Moccona Peppermint Choc Bliss Latte 10 pack Low FODMAP?

Ingredients

Sachet Sugar, Glucose Syrup, Cocoa Powder, Milk Solids, Coconut Oil, Maltodextrin, Flavour, Instant Coffee, Stabiliser, Lactose, Emulsifier, Salt, Anticaking Agent, Choc Biscuit Crumb Topping Wheat Flour, Water, Sugar, Canola Oil, Barley Malt Extract, Maize Glucose Syrup, Raising Agent, Salt, View More

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Moccona Peppermint Choc Bliss Latte 10 pack is available at 1 retailer

About this product

Beverage · Powder, Pouch