Is Mocha and almond flavoured ice cream bars Gluten Free?
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Ingredients
Milk, Sugar, Modified Milk, Natural Coffee Flavour, Glucose Solids, Caramel Colour, Locust Bean Gum, Plant Mono And Diglycerides, Guar Gum, Carrageenan, Chocolate Fudge: Sugar/glucose-fructose, Water, Cocoa, Cocoa Butter, Pectin, Salt, Natural Flavour, Potassium Sorbate, Soy Lecithin, Xanthan Gum, Chocolaty Coating: Sugar, Coconut Oil, Soybean Oil, Unsweetened Chocolate, Soy Lecithin, Almonds, Contains Milk, Soy And Almonds, May Contain Peanuts, Other Tree Nuts And Wheat
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.