No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MOCHA CHIP CREAMY BLEND OF CHOCOLATE & COFFEE FLAVOR WITH CARAMEL SWIRLS AND DARK CHOCOLATE CHIPS PREMIUM ICE CREAM, MOCHA CHIP Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ORGANIC SKIM MILK, ORGANIC CREAM, ORGANIC CHOCOLATE BASE (ORGANIC CANE SUGAR, WATER, ORGANIC COCOA, ORGANIC TAPIOCA SYRUP, ORGANIC CHOCOLATE EXTRACT, SALT), ORGANIC CARAMEL SWIRL (ORGANIC CANE SUGAR, ORGANIC NONFAT MILK, ORGANIC HEAVY CREAM, SODIUM CITRATE, PECTIN, SALT, ORGANIC VANILLA EXTRACT, BAKING SODA, NATURAL FLAVOR), ORGANIC SUGAR, ORGANIC DARK CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT), ORGANIC EGG YOLKS, ORGANIC COFFEE EXTRACT, ORGANIC VANILLA EXTRACT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Ice Cream · Frozen

Flavor
ChocolateyVanillaRichSweet
Texture
CreamySmooth
Commonly used for
Snacking
Low FODMAP? MOCHA CHIP CREAMY BLEND OF CHOCOLATE & COFFEE FLAVOR WITH CARAMEL SWIRLS AND DARK CHOCOLATE CHIPS PREMIUM ICE CREAM, MOCHA CHIP | Spoonful