Is MOCHA FUDGE SANDWICH COOKIES WITH A FUDGE FLAVORED CREAM FILLING, MOCHA FUDGE Low FODMAP?

Ingredients

SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, PALM AND PALM KERNEL OIL, COCOA POWDER (PROCESSED WITH ALKALI), INVERT SUGAR, CHOCOLATE LIQUOR, NATURAL FLAVOR, NONFAT DRY MILK, COCOA, INSTANT COFFEE, SALT, SODIUM BICARBONATE, SOY LECITHIN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Cookie · Piece