Is Mochi Foods Mochi Pancake Waffle Mix Low FODMAP?
Description
A pancake and waffle mix that yields a chewy, tender interior with crisp edges and a mildly sweet, neutral flavor profile; commonly prepared as simple breakfast pancakes or waffles and used with toppings, fruit, or syrups. Reviewers frequently note its distinctive chewiness, reliable texture, and versatility for quick homemade treats.
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Description
A pancake and waffle mix that yields a chewy, tender interior with crisp edges and a mildly sweet, neutral flavor profile; commonly prepared as simple breakfast pancakes or waffles and used with toppings, fruit, or syrups. Reviewers frequently note its distinctive chewiness, reliable texture, and versatility for quick homemade treats.
Ingredients
Rice Flour, Sugar, Modified Tapioca Starch, Baking Powder (Baking Soda, Calcium Acid Pyrophosphate, Monocalcium Phosphate), Contains Less Than 2% Of Salt, Natural Flavor, Xanthan Gum.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.