Is Mojo Oven-Roasted Chicken Gluten Free?

This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

yeast extract
natural flavor
smoke flavor
natural flavors

yeast extract

Dietitian note

Yeast extract may contain gluten (from barley). Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken (Contains up to 15% Solution of Water), If Mojo (Seasoning (Maltodextrin, Salt, Yeast Extract, Molasses Powder, Safflower Oil, and/or Olive Oil. Shiitake Extract Powder, Spices, Dried Garlic Powder, Disodium Inosinate and Disodium Guanylate, Citric Acid, Natural Flavor, Tricalcium Phosphate (Anti-Caking), Salt, Sodium Phosphates), Rubbed With Seasoning (Maltodextrin, dehydrated garlic, Salt, Spices, Dehydrated Onion, Lime Juice Powder (Corn Syrup Solids, Lime Juice and Lime Oil), Soy Oil, Tabasco Powder (Vinegar, Red Pepper, Salt), Citric Acid, Malic Acid, Dehydrated Parsley, Natural Flavor, Smoke Flavor, Annatto, Tricalcium Phosphate (Anti-caking), Vegetable Oil), If Original (Seasoning (Chicken Flavor, Corn Starch, Natural Flavors, Chicken Broth and Fat, Xanthan Gum, Gum Arabic, Guar Gum), Salt, Sugar, Spices), Vegetable Oil), If Lemon Pepper (Seasoning (Salt, Dextrose, Spice Extractives, Lemon Oil), Sodium Phosphates, Rubbed With (Seasoning (Salt, Spices, Sugar, Maltodextrin, Citric Acid, Spice Extractives, Artificial Color (Yellow 5), Vegetable Oil), IF Nashville Hot (Seasoning (Salt, Sugar, Dried Chicken Broth, Dried Onion, Yeast Extract, Dried Garlic, Natural Flavors, Silicon Dioxide (Anti-Caking), Sodium Phosphates), Spicy Nash Villehot Glaze (Canola Oil, Mono- & Diglycerides, Papika (Color), Brown Sugar, Salt, Garlic Powder, Spices, Spice Extractives , Ascorbic Acid, Cornmeal Todextrin, Extractives of Paprika (Color), Distilled Vinegar, Citric Acid, Modified Cornstarch.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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