Is Molly Woppy Handmade Choccy Coconut Ruff Artisan Cookies Vegan?

Ingredients

MADE WITH LOVE (OOT) GLUTEN-FREE FLOUR MIX (RICE, POTATO, TAPIOCA), COCONUT BUTTER (COCONUT OIL, WATER, SOYBEAN OIL (SOY), EMULSIFIER (47), SOY LECITHIN, ANTIOXIDANT (SC7B), COLOR (BETA-CAROTENE), NATURAL FLAVORING. DARK CHOCOLATE (ISE) (COCOA SOLIDS, SUGAR, EMULSIFIER (CROU LECITHIN), NATURAL FLAVORING), BROWN SUGAR, COCONUT (2), ALMOND MILK (WATER, ALMONDS), MINERAL (CALCIUM), EMULSIFIER (SUNFLOWER LECITHIN), NATURAL FLAVORING, SALT, MINERAL SALT (SODIUM BICARBONATE), VEGETABLE GUM (CELLULOSE), ANTIOXIDANT (ASCORBIC ACID), VITAMINS (BIZ, BI BIM), COCOA, VEGETABLE GUM (GUAR GUM). RAISING AGENT (SODIUM BICARBONATE), VANILLA EXTRACT. CONTAINS: ALMOND. MAY CONTAIN MILK. MADE IN A BAKERY THAT ALSO HANDLES NUTS.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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