Is Molly Woppy Handmade Choccy Coconut Ruff Artisan Cookies Vegetarian?

Ingredients

MADE WITH LOVE (OOT) GLUTEN-FREE FLOUR MIX (RICE, POTATO, TAPIOCA), COCONUT BUTTER (COCONUT OIL, WATER, SOYBEAN OIL (SOY), EMULSIFIER (47), SOY LECITHIN, ANTIOXIDANT (SC7B), COLOR (BETA-CAROTENE), NATURAL FLAVORING. DARK CHOCOLATE (ISE) (COCOA SOLIDS, SUGAR, EMULSIFIER (CROU LECITHIN), NATURAL FLAVORING), BROWN SUGAR, COCONUT (2), ALMOND MILK (WATER, ALMONDS), MINERAL (CALCIUM), EMULSIFIER (SUNFLOWER LECITHIN), NATURAL FLAVORING, SALT, MINERAL SALT (SODIUM BICARBONATE), VEGETABLE GUM (CELLULOSE), ANTIOXIDANT (ASCORBIC ACID), VITAMINS (BIZ, BI BIM), COCOA, VEGETABLE GUM (GUAR GUM). RAISING AGENT (SODIUM BICARBONATE), VANILLA EXTRACT. CONTAINS: ALMOND. MAY CONTAIN MILK. MADE IN A BAKERY THAT ALSO HANDLES NUTS.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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