Is Molly's Bake House Apple Babka, 16 Oz Low FODMAP?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
UNBLEACHED ENRICHED FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WATER, EGGS, SUGAR, VEGETABLE OIL (PALM/SOYBEAN/CANOLA OIL), CINNAMON, APPLE BUTTER (WATER, SUGAR, APPLES, INVERT SUGAR, LOCUST BEAN GUM, CITRIC ACID, CINNAMON, NATURAL FLAVORS), YEAST, SALT, BAKING POWDER, VITAL WHEAT GLUTEN, WHEAT STARCH, CORN SYRUP, SOY PROTEIN CONCENTRATE, LACTIC ACID, GUAR GUM, MONOGLYCERIDES, PROPYLENE GLYCOL, ENZYME, XANTHAN GUM, VINEGAR, NATURAL VANILLA FLAVOR
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Bread · Loaf