Is Molly's Bake House Fruit Strip, 16 Oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 3 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milk substitute
  • natural flavor
  • natural flavors
  • riboflavin

milk substitute

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

UNBLEACHED ENRICHED FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WATER, EGGS, SUGAR, PALM/COTTONSEED/SOYBEAN OIL, CINNAMON, YEAST, SALT, BAKING POWDER (ALUMINUM FREE), PROPYLENE GLYCOL, CORN SYRUP, MILK SUBSTITUTE (SOY PROTEIN CONCENTRATE, SUGAR, WHEAT FLOUR, LACTIC ACID, NATURAL FLAVORS), VITAL WHEAT GLUTEN, INSTANT STARCH (TAPIOCA), RAISINS, WALNUTS, APPLE & APRICOT PUREE, PECTIN, CITRIC ACID, CALCIUM CITRATE, SODIUM CITRATE, GELLAN GUM, NATURAL FLAVOR, ANNATTO, BLACK CARROT, XANTHAN GUM, ENZYMES, GUAR GUM

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Snack · Bar

Flavor
FruityNuttySweet
Texture
ChewySoft
Commonly used for
SnackBreakfast ItemOn The Go