No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Momo Dressing, Salad Dressing Sesame, 10 Fl Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Non-gmo Canola Oil, Gluten Free Soy Sauce, Rice Vinegar, Sesame Seeds, Organic Carrots, Apples, Onion, Brown Sugar, Sesame Oil, Pasteurized Egg Yolk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Momo Dressing, Salad Dressing Sesame, 10 Fl Oz is available at 1 retailer

Whole Foods

About this product

Dressing · Bottle

Flavor
SavorySaltyNuttySweet
Texture
CreamyOily
Commonly used for
SaladDippingGarnishingTopping
Low FODMAP? Momo Dressing, Salad Dressing Sesame, 10 Fl Oz | Spoonful