Is Mon Cuisine Chinese Sesame Chicken Lo Mein Low FODMAP?
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Ingredients
Chicken Breast: Chicken Breast, Water, Corn Syrup Solids, Soy Protein Isolate, Spices, Sodium Phosphate, Soy Sauce, Flour, Water, Paprika, Annatto, Sesame Seeds. Lo Mein: Linguine (Semolina, Niacin Amide, Ferrous Sulfate, Thiamine, Mono-nitrate, Riboflavin, Folic Acid, Water), Water, Onions, Soy Sauce, Fresh Carrots, Sesame Oil, Fresh Ginger, Shredded Carrots, Sesame Seeds.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Mon Cuisine Chinese Sesame Chicken Lo Mein is available at 4 retailers
About this product
Frozen Meal · Frozen, Pouch