Is monaco brownie eclair ice cream Low FODMAP?

Ingredients

ice cream (reconstituted skimmed milk, sugar, coconut oil, water, starch syrup, skimmed milk powder, base with cocoa (1,5 %) (fat-reduced cocoa powder (37,0 %), chocolate couverture (28,5 %) (sugar, cocoa mass, cocoa butter, milk fat, emulsifier (soya lecithin), vanilla flavouring), vegetable oils (palm oil, coconut oil), emulsifier (soya lecithin)), fat-reduced cocoa powder, cocoa-nut base (0,8 %) (sugar, fat-reduced cocoa powder (15,0 %), water, hazelnut paste (5,0 %), flavouring, emulsifier (rapeseed lecithin), acidity regulator (citric acid)), eclair base (0,75 %) (sugar, water, egg yolk, flavouring, colours (caramel i, beta-carotene), acidity regulator (citric acid), stabiliser (locust bean gum)), emulsifier-stabiliser (mono - and di-glycerides of fatty acids, locust bean gum, guar gum), brownie flavouring (0,05 %), salt, colour (beta-carotene)), sugar waffle cone (13,0 %) (wheat flour, water, sugar, coconut oil, wheat fibre, emulsifier (soya lecithin), salt, colour (caramel iii), flavouring), caramel flavour filling (6,0%) (sugar, water, whey milk powder, coconut oil, modified corn starch, caramel base (0,8 %) (caramelized sugar, water, colours (caramel iv, beta-carotene), flavouring), colours (caramel i, beta-carotene), flavourings, stabiliser (carrageenan, processed eucheuma seaweed), salt, acidity regulator (lactic acid), preservative (potassium sorbate)), glaze (5,0 %) (coconut oil, sugar, fat-reduced cocoa powder, emulsifier (soya lecithin), salt, flavouring), roasted crushed peanuts (3,0 %), allergy advice: for allergens, please see ingredients in bold, may contain traces of sesame,

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Ice Cream · Frozen