Is Monarch Creamy Caesar Dressing Vegan?


Ingredients
WATER, SOYBEAN OIL, DISTILLED VINEGAR, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE, NATURAL FLAVORS, HIGH FRUCTOSE CORN SYRUP, EGG YOLKS, CONTAINS LESS THAN 2% OF SALT, MODIFIED FOOD STARCH, SPICE, XANTHAN GUM, GARLIC, ONION, ANCHOVY, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), PROPYLENE GLYCOL ALGINATE, POLYSORBATE 60, YEAST EXTRACT, CALCIUM DISODIUM EDTA (ADDED TO PROTECT FLAVOR). DEHYDRATED. CONTAINS: MILK, EGGS, FISH (ANCHOVY).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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