Is Mondelez International Wheat Thins Sundried Tomato & Basil 100% Whole Grain Low FODMAP?
Description
Crisp, sturdy crackers deliver a pronounced sundried tomato and basil flavor with a balanced savory herb finish; texture is thin and crunchy, holding up to dips, cheeses, and spreads. Shoppers commonly note flavorful seasoning, reliable snap, and usefulness for snacking or entertaining, though seasoning intensity can slightly vary between batches.
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Description
Crisp, sturdy crackers deliver a pronounced sundried tomato and basil flavor with a balanced savory herb finish; texture is thin and crunchy, holding up to dips, cheeses, and spreads. Shoppers commonly note flavorful seasoning, reliable snap, and usefulness for snacking or entertaining, though seasoning intensity can slightly vary between batches.
Ingredients
Whole Grain Wheat Flour, Canola Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Refiner's Syrup, Salt, Leavening (calcium Phosphate And Baking Soda), Tomato Powder, Sundried Tomato Powder, Paprika, Garlic Powder, Spices (includes Basil), Onion Powder, Dried Red And Green Bell Peppers, Yeast Extract, Natural Flavor (contains Celery), Sulfur Dioxide (sulfites) To Preserve Freshness. Contains: Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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