No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Monster Energy Juice Monster Energy + Juice Drink Mango Loco - 16 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Tropical mango flavor delivers bold sweetness with a slightly syrupy texture and fizzy finish. Commonly consumed as an on-the-go pick-me-up before work, workouts, or social outings. Reviews note enjoyable fruit-forward taste, convenient single-serve sizing, and high sweetness; some users report it can taste artificial or overly sweet among some buyers.

Ingredients

Carbonated Water, Sugar, Mango Juice from Concentrate, Guava Puree, White Grape Juice Concentrate, Glucose, Apple Juice Concentrate, Citric Acid, Taurine, Pineapple Syrup, Pineapple Juice Concentrate, Potassium Citrate, Natural Flavors, Lemon Pulp, Apricot Puree, Orange Juice Concentrate, Peach Puree, Sodium Citrate, Potassium Sorbate (Preservative), Caffeine, Niacinamide (Vit. B3), L-Carnitine L-Tartrate, Sucralose, Xanthan Gum, Sodium Alginate, Passionfruit Juice Concentrate, Inositol, Gum Arabic, Sodium Benzoate (Preservative), Pyridoxine Hydrochloride (Vit. B6), Riboflavin (Vit. B2), Ester Gum, Salt, Red 40, Cyanocobalamin (Vit. B12).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Monster Energy Juice Monster Energy + Juice Drink Mango Loco - 16 Oz is available at 22 retailers

AlbertsonsH-E-BVonsJewel-OscoKrogerRalphsShopRiteVitacostTargetHarris TeeterWalmartHy-VeeGiant EagleUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sMeijerThe Fresh GrocerIGAWalgreens

About this product

Beverage · Can

Flavor
FruityAcidicSweetTangy
Texture
Carbonated
Commonly used for
DrinkingOn The Go
Low FODMAP? Monster Energy Juice Monster Energy + Juice Drink Mango Loco - 16 Oz | Spoonful