Is Monster Energy Rehab Energy Drink Iced Tea Lemonade - 16 Fl. Oz. Low FODMAP?
Description
Monster Rehab is an iced tea lemonade energy drink that comes in a 16 fl oz can. It is non-carbonated and contains 160mg of caffeine. With only 25 calories per can, it offers a low-calorie option for those seeking an energy boost. Available in a 24 pack, Monster Rehab provides a convenient supply for energy enthusiasts. No information is available about what people say about the product.
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Description
Monster Rehab is an iced tea lemonade energy drink that comes in a 16 fl oz can. It is non-carbonated and contains 160mg of caffeine. With only 25 calories per can, it offers a low-calorie option for those seeking an energy boost. Available in a 24 pack, Monster Rehab provides a convenient supply for energy enthusiasts. No information is available about what people say about the product.
Ingredients
Brewed Tea (filtered Water, Black Tea Solids), Lemon Juice Concentrate, Glucose, Taurine, Citric Acid, Sodium Citrate, Panax Ginseng Extract, Natural Flavors, Magnesium Lactate Dihydrate, Monopotassium Phosphate, Caffeine, Sucralose, Concentrated Coconut Water, Niacinamide (vit. B3), Salt, D-calcium Pantothenate (vit. B5), Quercetin Guarana Extract, Inositol, Acesulfame Potassium, Acai Puree, Goji Berry Puree, Mangosteen Concentrated Puree, Pyridoxine Hydrochloride (vit. B6), Cyanocobalamin (vit. B12). Contains Coconut.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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