Is Monster Energy Rehab Energy Drink Iced Tea Lemonade - 16 Fl. Oz. Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • natural flavors
  • concentrated coconut water
  • panax ginseng extract

natural flavors

Dietitian note

Natural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Monster Rehab is an iced tea lemonade energy drink that comes in a 16 fl oz can. It is non-carbonated and contains 160mg of caffeine. With only 25 calories per can, it offers a low-calorie option for those seeking an energy boost. Available in a 24 pack, Monster Rehab provides a convenient supply for energy enthusiasts. No information is available about what people say about the product.

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Ingredients

Brewed Tea (filtered Water, Black Tea Solids), Lemon Juice Concentrate, Glucose, Taurine, Citric Acid, Sodium Citrate, Panax Ginseng Extract, Natural Flavors, Magnesium Lactate Dihydrate, Monopotassium Phosphate, Caffeine, Sucralose, Concentrated Coconut Water, Niacinamide (vit. B3), Salt, D-calcium Pantothenate (vit. B5), Quercetin Guarana Extract, Inositol, Acesulfame Potassium, Acai Puree, Goji Berry Puree, Mangosteen Concentrated Puree, Pyridoxine Hydrochloride (vit. B6), Cyanocobalamin (vit. B12). Contains Coconut.

Check Monster Energy Rehab Energy Drink Iced Tea Lemonade - 16 Fl. Oz. against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Monster Energy Rehab Energy Drink Iced Tea Lemonade - 16 Fl. Oz. is available at 22 retailers

AlbertsonsFry'sGiant EagleH-E-BHarris TeeterHy-VeeIGAJewel-OscoKrogerMariano'sMeijerPick 'n SaveRalphsSafewayShopRiteSmith'sTargetThe Fresh GrocerVitacostVonsWalgreensWegmans

About this product

Beverage · Can

Flavor
CitrusFruitySweet
Texture
Smooth
Commonly used for
DrinkingOn The Go