Is Monster Energy Ultra Peachy Keen Low FODMAP?
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Ingredients
ENERGY DRINK CONTAINS: CARBONATED WATER, ACIDITY REGULATORS (CITRIC ACID, SODIUM CITRATE), TAURINE, FLAVOURS, RESISTANT DEXTRIN, PANAX GINSENG ROOT EXTRACT, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE), SWEETENERS (SUCRALOSE, ACESULFAME POTASSIUM), CAFFEINE, VITAMINS [NIACIN (B3), VITAMIN B5, VITAMIN B6, VITAMIN B12], GUARANA SEED EXTRACT, INOSITOL, COLOURS (TARTRAZINE, SUNSET YELLOW FCF), STABILISER (GUM ARABIC).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Zero sugar and no gluten
Great if you like peach