Is Monster Energy Ultra Watermelon Zero Sugar Low FODMAP?
Description
Bright watermelon flavor with crisp, effervescent carbonation and a light mouthfeel. Consumers report a candy-like melon profile with occasional synthetic aftertaste. Commonly enjoyed chilled as a quick pick-me-up during workouts, long shifts, or gaming sessions; reviewers often cite refreshing taste and mixed opinions on aftertaste. Available in slim aluminum cans.
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Description
Bright watermelon flavor with crisp, effervescent carbonation and a light mouthfeel. Consumers report a candy-like melon profile with occasional synthetic aftertaste. Commonly enjoyed chilled as a quick pick-me-up during workouts, long shifts, or gaming sessions; reviewers often cite refreshing taste and mixed opinions on aftertaste. Available in slim aluminum cans.
Ingredients
Carbonated Water, Citric Acid, Erythritol, Taurine, Natural Flavors, Sodium Citrate, Panax Ginseng Flavor, L-Carnitine L-Tartrate, Caffeine, Sorbic Acid (Preservative), Sucralose, Benzoic Acid (Preservative, Vegetable Juice Color, Niacinamide (Vit. B3), Acesulfame Potassium, D-Calcium Pantothenate (Vit. B5), Inositol, Pyridoxine Hydrochloride (Vit. B6), Red 40, Cyanocobalamin (Vit. B12)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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