Is Monster Maxx Maximum Strength Eclipse Energy Drink, 12 Fl. Oz., 12 Count Low FODMAP?
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Why it's a maybe for low FODMAP
- panax ginseng flavor
- natural & artificial flavors
panax ginseng flavor
Dietitian noteGinseng has not been tested and may potentially be high FODMAP if consumed in larger portions.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Carbonated & Nitrogenated Water, Sugar, Glucose, Citric Acid, Taurine, Sodium Citrate, Natural & Artificial Flavors, Panax Ginseng Flavor, Caffeine, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Niacinamide (Vit B3), D-Calcium Pantothenate (Vit B5), L-Carnitine L-Tartrate, Inositol, Pyridoxine Hydrochloride (Vit B6), Red 40, Blue 1, Cyanocobalamin (Vit B12).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Monster Maxx Maximum Strength Eclipse Energy Drink, 12 Fl. Oz., 12 Count is available at 2 retailers
About this product
Beverage · Can