Is Monster Ultra Paradise Energy Drink - 16 fl oz Can Low FODMAP?

Description
Monster Ultra Paradise is a 16 fl oz energy drink that is part of the Monster Energy line. It is known for being less sweet and having zero sugar, making it a low-calorie option with only 10 calories. With 150mg of caffeine, it provides an energy boost. The drink is made with Monster Energy, ensuring its quality and effectiveness. People appreciate the refreshing taste of Monster Ultra Paradise, as it provides a satisfying and energizing beverage option.

Description
Monster Ultra Paradise is a 16 fl oz energy drink that is part of the Monster Energy line. It is known for being less sweet and having zero sugar, making it a low-calorie option with only 10 calories. With 150mg of caffeine, it provides an energy boost. The drink is made with Monster Energy, ensuring its quality and effectiveness. People appreciate the refreshing taste of Monster Ultra Paradise, as it provides a satisfying and energizing beverage option.
Ingredients
Carbonated Water, Citric Acid, Taurine, Sodium Citrate, Potassium Sorbate (Preservative), Caffeine, Acesulfame Potassium, Sucralose, Sodium Benzoate (Preservative), Niacinamide (Vit. B3), D-Calcium Pantothenate (Vit. B5), Salt, L-Carnitine, L-Tartrate, Natural & Artificial Flavors, Gum Arabic, Inositol, Ester Gum, Pyridoxine Hydrochloride (Vit. B6), Yellow 5, Blue 1, Cyanocobalamin (Vit. B12). Monster Energy Blend: Taurine, Caffeine, L-Carnitine, Inositol.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


