Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Montana Mex Seasoning Salt Chile - 2.4 Oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Ingredients

New Mexico Chile, Sea Salt, Pasilla Negra Chile, Guajillo Chile, Ancho Chile, Organic Rice Hull

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Montana Mex Seasoning Salt Chile - 2.4 Oz is available at 3 retailers

Whole FoodsH-E-BAmazon

About this product

Seasoning · Powder, Granule

Flavor
SpicySavorySalty
Texture
Powdery
Commonly used for
CookingGrillingGarnishingMeal Prep
Low FODMAP? Montana Mex Seasoning Salt Chile - 2.4 Oz | Spoonful