Is Monteli Pizza, Organic, Tomatoes, Pesto & Arugula Gluten Free?

Ingredients

Cheese (Organic Pasteurized Milk, Salt, Microbial Rennet, Starter Cultures), Organic Sun Flower Oil, Organic Diced Tomatoes, Organic Hard Gelatine Cheese, Organic Pasteurized Milk, Salt, Microbial Rennet, Starter Cultures) Organic Arugula, Organic Basil, Salt, Organic Medium Fat Hard Cheese (Organic Pasteurized Milk, Salt, Microbial Rennet, Starter Cultures), Organic Sugar, Organic Oregano, Organic Wheat Starch, Organic Garlic Powder, Organic Lemon Juice, Waxy Corn Starch, Yeast, Organic Dried Basil, Organic Dried Oregano.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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