No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Monteli Pizza, Organic, Tomatoes, Pesto & Arugula Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cheese (Organic Pasteurized Milk, Salt, Microbial Rennet, Starter Cultures), Organic Sun Flower Oil, Organic Diced Tomatoes, Organic Hard Gelatine Cheese, Organic Pasteurized Milk, Salt, Microbial Rennet, Starter Cultures) Organic Arugula, Organic Basil, Salt, Organic Medium Fat Hard Cheese (Organic Pasteurized Milk, Salt, Microbial Rennet, Starter Cultures), Organic Sugar, Organic Oregano, Organic Wheat Starch, Organic Garlic Powder, Organic Lemon Juice, Waxy Corn Starch, Yeast, Organic Dried Basil, Organic Dried Oregano.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Frozen Meal · Frozen

Flavor
SavorySaltyUmamiHerbaceous
Texture
Crunchy
Commonly used for
Meal PrepLunchSnacking
Low FODMAP? Monteli Pizza, Organic, Tomatoes, Pesto & Arugula | Spoonful