Is MONTEREY JACK NATURAL CHEESE, APPLE JUICE-INFUSED DRIED CRANBERRIES & SHELLED PUMPKIN SEEDS, MONTEREY JACK NATURAL CHEESE, APPLE JUICE-INFUSED DRIED CRANBERRIES & SHELLED PUMPKIN SEEDS Dairy Free?
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Ingredients
Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Potato Starch (To Prevent Caking), Enzymes, Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor)), Dried Fruit And Seed Blend (Pumpkin Seeds, Apple Juice Concentrate, Cranberries, Sunflower Oil, Salt)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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