Is MONTEREY JACK NATURAL CHEESE, APPLE JUICE-INFUSED DRIED CRANBERRIES & SHELLED PUMPKIN SEEDS, MONTEREY JACK NATURAL CHEESE, APPLE JUICE-INFUSED DRIED CRANBERRIES & SHELLED PUMPKIN SEEDS Vegan?

Ingredients

Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Potato Starch (To Prevent Caking), Enzymes, Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor)), Dried Fruit And Seed Blend (Pumpkin Seeds, Apple Juice Concentrate, Cranberries, Sunflower Oil, Salt)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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