Is Montezuma's Absolute Black Dark Chocolate Cocoa 90G Low FODMAP?
Description
Intensely bitter, deeply roasted chocolate offers a firm snap and dense, velvety melt. Users commonly report pronounced dark flavor, lingering bitter notes, and a dry finish. Frequently used for baking, melting into hot drinks, or paired with coffee and fruit; reviewers note quality and concentrated richness suitable for strong-flavored applications.
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Description
Intensely bitter, deeply roasted chocolate offers a firm snap and dense, velvety melt. Users commonly report pronounced dark flavor, lingering bitter notes, and a dry finish. Frequently used for baking, melting into hot drinks, or paired with coffee and fruit; reviewers note quality and concentrated richness suitable for strong-flavored applications.
Ingredients
Dark chocolate contains Cocoa Solids 100%
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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