Is Moon Cheese Crunchy Cheese Snacks Gluten Free Gouda -- 2 oz Low FODMAP?
Description
Airy, intensely savory aged-Dutch cheese flavor with a firm, brittle crunch; pieces break cleanly and leave a concentrated finish. Commonly eaten straight from the bag, sprinkled over salads or soups, or packed for travel. Reviewers often cite bold taste and satisfying texture, while some note small portions and higher price.
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Description
Airy, intensely savory aged-Dutch cheese flavor with a firm, brittle crunch; pieces break cleanly and leave a concentrated finish. Commonly eaten straight from the bag, sprinkled over salads or soups, or packed for travel. Reviewers often cite bold taste and satisfying texture, while some note small portions and higher price.
Ingredients
Gouda Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color))
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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