Is Moon Pie mini Low FODMAP?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
wheat flour, invert sugar, corn syrup, sugar, palm oil and palm kernel oil, water, soybean oil, gelatin, cocoa processed with alkali, baking soda, salt, soy lecithin, corn starch, cocoa, corn sugar, enzymes, natural flavor. sprinkle ingredients: sugar, corn starch, vegetable oil (palm kernel and/or palm oil) soy lecithin, dextrin, confectioner's glaze, red 40 lake, blue 1 lake, natural and artificial flavor, carnauba wax, yellow 6 lake. contains bioengineered food ingredients c t w= tr ch chat w
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.