Is MOOSE TRACKS NO SUGAR ADDED LOWER FAT ICE CREAM, MOOSE TRACKS Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • lactitol
  • nonfat dry milk
  • lactitol monohydrate
  • sorbitol
  • maltitol
  • nonfat milk
  • natural flavor
  • whey

nonfat dry milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk
lactitol
lactitol monohydrate
sorbitol

+4 more in the app

Every flagged ingredient, explained

Notes and swaps for all 8 flagged ingredients, plus low FODMAP products to buy instead.

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Ingredients

Nonfat Milk, Cream, No Sugar Added Moose Tracks Fudge (Peanut Oil, Cottonseed Oil, Palm Oil, Cocoa Processed With Alkali, Maltodextrin, Maltitol, Sorbitol, Cocoa, Whey, Salt, Soy Lecithin, Natural Flavor, Sucralose, Acesulfame Potassium), Nonfat Dry Milk, Lactitol Monohydrate, Sugar Free Peanut Butter Cups (Peanut Butter (Peanuts, Salt), Coconut Oil, Lactitol, Maltitol, Cocoa Processed With Alkali, Soy Lecithin, Vanilla Extract), Maltodextrin, Propylene Glycol, Monoester, Mono- And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Vanilla Extract, Sucralose (Non-nutritive Sweetner), Annatto Color, Vitamin A Palmitate, Nonfat Milk, Vitamin A Palmitate

Check MOOSE TRACKS NO SUGAR ADDED LOWER FAT ICE CREAM, MOOSE TRACKS against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

MOOSE TRACKS NO SUGAR ADDED LOWER FAT ICE CREAM, MOOSE TRACKS is available at 2 retailers

VitacostHarris Teeter

About this product

Ice Cream · Frozen

Flavor
VanillaNuttyChocolateySweet
Texture
CreamySmooth
Commonly used for
SnackingOn The Go