Is Morelli Sea Salt Caramel Ice Cream 950Ml Low FODMAP?
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Ingredients
Reconstituted Irish Skimmed Milk , Irish Double Cream (19%) ( Milk ), Sugar, Dried Glucose Syrup, Irish Creamery Butter ( Milk , Salt), Caramel (4%) (Glucose Syrup, Burnt Sugar, Sugar, Flavouring, Concentrated Sugared Milk , Natural Colouring {Caramel Plain, Beta Carotene}), Inverted Sugar, Emulsifiers & Stabilisers (E477, E471, Locust Bean Gum, Guar Gum), Irish Mineral Sea Salt (0.4%)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.