Is Morinaga Hi-Chew Sweet & Sour Fruity Chewy Candy Low FODMAP?
Description
Sweet-and-sour fruity chews deliver concentrated fruit flavors with a soft, elastic bite that many reviewers describe as long-lasting; commonly eaten as a casual snack, in lunchboxes, or shared at gatherings. Customers often praise authentic taste and texture, while occasional comments note intense sweetness or slight stickiness during consumption and portability.
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Description
Sweet-and-sour fruity chews deliver concentrated fruit flavors with a soft, elastic bite that many reviewers describe as long-lasting; commonly eaten as a casual snack, in lunchboxes, or shared at gatherings. Customers often praise authentic taste and texture, while occasional comments note intense sweetness or slight stickiness during consumption and portability.
Ingredients
Glucose syrup, sugar, hydrogenated palm kernel oil, less than 2% of gelatin, citric acid, malic acid, natural and artificial flavors, sucrose fatty acid esters, sorbitan tristearate, vegetable juice [color], lemon juice concentrate, grape fruit juice concentrate, watermelon juice concentrate, beta-carotene [color].
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.