Is Morning Star Farms Chipotle Black Bean Burgers Gluten Free?

Ingredients

Onion, Water, Cooked Black Beans (black Beans, Water), Cooked Brown Rice (water, Brown Rice), Whole Kernel Corn, Vegetable Oil, Soy Protein Concentrate, Tomatoes, Wheat Gluten, Green Chiles, Onion Powder, Dried Egg White, Bulgur Wheat, Corn Starch, Modified Milk Ingredients, Red Peppers, Green Peppers, Cilantro, Tomato Juice, Spices And Herbs, Tomato Powder, Salt, Chipotle Pepper, Jalapeno Pepper, Garlic Powder, Natural Flavour, Paprika, Soy Sauce Powder (soybeans, Wheat, Salt), Maltodextrin, Acacia Gum, Vinegar, Onion Juice Concentrate, Carrot Juice Concentrate, Citric Acid, Green Pepper Juice, Turmeric, Garlic Juice, Lime Juice. Contains Soy, Wheat, Egg And Milk Ingredients.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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