Is MorningStar Farms, Veggie Burgers, Falafel, Value Pack, 16 Oz Low FODMAP?

Ingredients

Garbanzo Beans, Water, Vegetable Oil (Corn, Canola, Sunflower Oil), Rice Protein Concentrate, Cilantro, Parsley, Onions, Contains 2% Or Less Of Methylcellulose, Cumin, Salt, Lemon Juice Concentrate, Coriander, Dried Garlic, Potato Starch, Konjac Flour, Xanthan Gum, Black Pepper, White Pepper

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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MorningStar Farms, Veggie Burgers, Falafel, Value Pack, 16 Oz is available at 1 retailer

About this product

Meat · Patty, Frozen