Is Morrisons 2 Sticky Toffee Muffins Vegan?
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Ingredients
Sugar, Pasteurised Egg, Rapeseed Oil, Sticky Toffee Sauce (7%) (invert Sugar Syrup, Sweetened Condensed Skimmed Milk (skimmed Milk, Sugar), Sugar, Whipping Cream (milk), Salted Butter (milk), Glucose Syrup, Water, Muscovado Sugar, Colour (plain Caramel), Emulsifier (mono- And Diglycerides Of Fatty Acids), Salt, Gelling Agent (amidated Pectin), Flavouring), Rice Flour, Potato Starch, Tapioca Starch, Salted Caramel Fudge Pieces (5%) (sugar, Fondant (sugar, Glucose Syrup, Water), Sweetened Condensed Skimmed Milk (skimmed Milk, Sugar), Glucose Syrup, Palm Fat, Stabilisers (amidated Pectin, Sodium Alginate), Salt, Flavouring), Humectant (glycerol), Nibbed Sugar, Rice Starch, Cornflour, Thickeners (sodium Carboxy Methyl Cellulose, Sodium Stearoyl-2-lactylate), Dried Whole Milk, Dried Egg White, Raising Agents (disodium Diphosphate, Potassium Carbonate), Water, Date Syrup, Preservative (potassium Sorbate), Caramelised Sugar, Emulsifier (mono- And Diglycerides Of Fatty Acids), Flavourings. Contains Milk, Egg.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.