Is Morrisons 2 Sticky Toffee Muffins Gluten Free?
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Ingredients
Sugar, Pasteurised Egg, Rapeseed Oil, Sticky Toffee Sauce (7%) (invert Sugar Syrup, Sweetened Condensed Skimmed Milk (skimmed Milk, Sugar), Sugar, Whipping Cream (milk), Salted Butter (milk), Glucose Syrup, Water, Muscovado Sugar, Colour (plain Caramel), Emulsifier (mono- And Diglycerides Of Fatty Acids), Salt, Gelling Agent (amidated Pectin), Flavouring), Rice Flour, Potato Starch, Tapioca Starch, Salted Caramel Fudge Pieces (5%) (sugar, Fondant (sugar, Glucose Syrup, Water), Sweetened Condensed Skimmed Milk (skimmed Milk, Sugar), Glucose Syrup, Palm Fat, Stabilisers (amidated Pectin, Sodium Alginate), Salt, Flavouring), Humectant (glycerol), Nibbed Sugar, Rice Starch, Cornflour, Thickeners (sodium Carboxy Methyl Cellulose, Sodium Stearoyl-2-lactylate), Dried Whole Milk, Dried Egg White, Raising Agents (disodium Diphosphate, Potassium Carbonate), Water, Date Syrup, Preservative (potassium Sorbate), Caramelised Sugar, Emulsifier (mono- And Diglycerides Of Fatty Acids), Flavourings. Contains Milk, Egg.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.