Is Morrisons 4 Starry Night Chocolate Yule Log Slices Vegan?
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Ingredients
Vegetable Oils (rapeseed, Palm), Icing Sugar, Pasteurised Liquid Whole Egg, Brown Sugar, Rice Flour, Brown Rice Flour, Glucose Syrup, Fat Reduced Cocoa Powder (4%), Water, Tapioca Starch, Sugar, Preservatives (potassium Sorbate, Calcium Propionate), Acidity Regulators (acetic Acid, Ascorbic Acid), Salt, Raising Agents (sodium Carbonates, Calcium Phosphates), Flavouring, Emulsifier (mono- And Diglycerides Of Fatty Acids), Thickener (xanthan Gum), Ascorbic Acid, Maize Starch, Stabilisers (xanthan Gum, Acacia Gum), Dextrose, Fructose. contains Egg.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.