Is Morrisons 8 Smoky Hotdog Sausages Low FODMAP?
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Why it's a maybe for low FODMAP
- modified maize starch
- maize starch
- smoke flavouring
- gram flour
modified maize starch
Dietitian noteCorn can be high or low FODMAP depending on preparation and serving size. Limit corn as a vegetable (corn kernels, corn on the cob) as these foods contain high levels of sorbitol. Corn oil, foods made with corn starch, ground corn (corn tortillas, pasta, grits), and canned corn are low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
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Ingredients
Pork (72%), Water, Rice Flour, Gram Flour, Spices, Salt, Dextrose, Dextrose Monohydrate, Yeast Extract, Calcium Lactate, Maize Starch, Potato Starch, Stabiliser (triphosphates), Smoke Flavouring, Preservative (sodium Metabisulphite), Potassium Chloride, Antioxidant (ascorbic Acid), Modified Maize Starch. Sausage Filled In Calcium Alginate Casing. Contains Metabisulphite.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Meat · Piece