Is Morrisons Blackcurrant Cheesecakes Low FODMAP?

Ingredients

Water, Full Fat Soft Cheese (19%) (Cheese (Milk), Maize Starch, Preservative (Potassium Sorbate)), Cream (Milk) (11%), Fortified Wheat Flour (Wheat Flour, Iron, Thiamin, Nicotinic Acid, Calcium Carbonate), Caster Sugar, Blackcurrant, Sugar, Wholemeal Wheat Flour, Rapeseed Oil, Dextrose Monohydrate, Lemon Concentrate, Maize Starch, Palm Oil, Demerara Sugar, Sugar Syrup, Modified Maize Starch, Preservatives (Citric Acid, Potassium Sorbate), Colour (Anthocyanins), Blackcurrant Extract, Raising Agents (Sodium Carbonates, Ammonium Carbonates), Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Morrisons Blackcurrant Cheesecakes is available at 1 retailer

About this product

Snack · Slice