Is Morrisons Dark Chocolate After Dinner Mints Low FODMAP?

Ingredients

Dark Chocolate Mint Thins 200g „� Nutrition Dark Chocolate Thins With A Mint Typical Values Per 10 Fondant Centre. Energy 1961 Ingredients 468 Fat 20 Dark Chocolate (65%) (sugar, Cocoa Mass, Cocoa Of Which Saturates 12 Butter, Emulsifier (soya Lecithins), Vanilla Extract), Mint Fondant Centre (35%) (sugar, Glucose Syrup, Carbohydrate 6 Water, Invert Sugar Syrup, Peppermint Extract, Of Which Sugars Dark Chocolate Contains: Cocoa Solids 50% Minimum. Contains: Soya. May Also Contain Milk, Nuts And Peanuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Morrisons Dark Chocolate After Dinner Mints is available at 1 retailer

About this product

Candy · Candy Piece