Is Morrisons Free From Fruity Almond Slices GERD Friendly?
Description
Crunchy slices offer a mild nutty note and sweet, fruity accents with a balance of crisp snap and soft chew. Commonly sprinkled over cereal or yogurt, folded into baking, or eaten straight from pack. Reviewers mention reliable flavor and convenience, but sometimes note variability in piece size and mix consistency.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crunchy slices offer a mild nutty note and sweet, fruity accents with a balance of crisp snap and soft chew. Commonly sprinkled over cereal or yogurt, folded into baking, or eaten straight from pack. Reviewers mention reliable flavor and convenience, but sometimes note variability in piece size and mix consistency.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Raspberry Jam (16%) (glucose-fructose Syrup, Raspberry Concentrate, Sugar, Gelling Agent (pectins), Acidity Regulators (citric Acid, Sodium Citrates Colour (anthocyanins), Flavouring, Preservative (potassium Sorbate)), Sugar, Vegetable Oils (rapeseed, Palm), Rice Flour, Glace Cherries (7%) (cherries, Glucose-fructose Syrup, Sugar, Fruit And Vegetable Juice Extracts (carrot, Radish, Apple, Cherry, Sweet Potato), Acidity Regulator (citric Acid), Preservative (sulphur Dioxide)), Ground Almonds (7%), Pasteurised- Liquid Whole Egg, Flaked Almonds (5%), Tapioca Starch, Gluten-free Oats, Oligofructose, Brown Rice Flour, Glucose Syrup, Dextrose, Flavouring, Thickener (xanthan Gum), Acidity Regulators (citric Acid, Acetic Acid), Raising Agents (calcium Phosphates, Sodium Carbonates), Emulsifier (mono- And Diglycerides Of Fatty Acids), Preservatives (potassium Sorbate, Calcium Propionate), Cornflour, Salt, Colour (plain Caramel). Contains Sulphur Dioxide, Almonds, Egg, Almonds. May Also Contain Other Nuts And Peanuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Snack · Piece