Is Morrisons Free From Gluten, Milk Rudi The Reindeer Cake Gluten Free?

Ingredients

Sugar, Vegetable Oils (rapeseed, Palm), Water, Cocoa Powder, Egg, Rice Flour, Golden Syrup, Glucose Syrup, Tapioca Flour, Potato Flour, Humectant (glycerol), Emulsifiers (mono- And Diglycerides Of Fatty Acids, Carboxy Methyl Cellulose), Soya Protein, Maize Flour, Raising Agents (calcium Phosphates, Sodium Carbonates), Salt, Acidity Regulators (diphosphates, Potassium Phosphates), Stabilisers (gellan Gum, Tragacanth), Thickener (xanthan Gum), Calcium Carbonate, Sea Salt, Colours (beetroot Red, Iron Oxide, Carotenes, Titanium Dioxide, Iron Oxides And Hydroxides), Preservative (potassium Sorbate), Egg White, Flavouring. Contains Egg, Soya, Egg.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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