Is Morrisons Free From Honey Hoops Low FODMAP?
Description
Sweet, toasted-ring cereal with a crisp crunch that softens in milk; flavor balances mild sweetness and toasted notes. Commonly eaten as a breakfast cereal, snack on its own, or used as a crunchy topping for yogurt. Customer reviews often mention enjoyable sweetness, child appeal, and a tendency to become soggy.
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Description
Sweet, toasted-ring cereal with a crisp crunch that softens in milk; flavor balances mild sweetness and toasted notes. Commonly eaten as a breakfast cereal, snack on its own, or used as a crunchy topping for yogurt. Customer reviews often mention enjoyable sweetness, child appeal, and a tendency to become soggy.
Ingredients
Cornflour, Sugar, Honey (1%), Glucose syrup, Salt, Flavouring, Iron, Vitamin D, Niacin, Pantothenic acid (B5), Vitamin B6, Riboflavin, Thiamin, Folic acid, Vitamin B12.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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