Is Morrisons Jaffa Cakes Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

milk
diglycerides of fatty acids

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Glucose-fructose Syrup, Sugar, Dark Chocolate (17%) (cocoa Mass, Sugar, Cocoa Butter, Emulsifier (soya Lecithins), Flavouring), Wheat Flour, Egg, Water, Palm Fat, Concentrated Orange Juice (2%), Stabiliser (sorbitol Syrup), Wheat Starch, Gelling Agent (pectins), Acid (citric Acid), Tapioca Starch, Raising Agent (ammonium Carbonates, Sodium Carbonates), Emulsifier (mono- And Diglycerides Of Fatty Acids), Flavouring, Acidity Regulator (sodium Citrates), Salt. Contains Soya, Wheat and Egg. It may also contain Cereals containing Gluten, Milk and Nuts.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.