Is Morrisons Jaffa Cakes Gluten Free?

Ingredients

Glucose-fructose Syrup, Sugar, Dark Chocolate (17%) (cocoa Mass, Sugar, Cocoa Butter, Emulsifier (soya Lecithins), Flavouring), Wheat Flour, Egg, Water, Palm Fat, Concentrated Orange Juice (2%), Stabiliser (sorbitol Syrup), Wheat Starch, Gelling Agent (pectins), Acid (citric Acid), Tapioca Starch, Raising Agent (ammonium Carbonates, Sodium Carbonates), Emulsifier (mono- And Diglycerides Of Fatty Acids), Flavouring, Acidity Regulator (sodium Citrates), Salt. Contains Soya, Wheat and Egg. It may also contain Cereals containing Gluten, Milk and Nuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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