Is Morrisons Jaffa Cakes Dairy Free?

Ingredients

Glucose-fructose Syrup, Sugar, Dark Chocolate (17%) (cocoa Mass, Sugar, Cocoa Butter, Emulsifier (soya Lecithins), Flavouring), Wheat Flour, Egg, Water, Palm Fat, Concentrated Orange Juice (2%), Stabiliser (sorbitol Syrup), Wheat Starch, Gelling Agent (pectins), Acid (citric Acid), Tapioca Starch, Raising Agent (ammonium Carbonates, Sodium Carbonates), Emulsifier (mono- And Diglycerides Of Fatty Acids), Flavouring, Acidity Regulator (sodium Citrates), Salt. Contains Soya, Wheat and Egg. It may also contain Cereals containing Gluten, Milk and Nuts.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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