Is Morrisons Marshmallows Low FODMAP?
Description
Soft, sweet-tasting marshmallows with a pillowy texture that dissolve smoothly in hot drinks and toast evenly over a fire. Common uses include topping hot chocolate, roasting, baking treats, and adding to cereals or desserts. Reviewers note consistent softness and good value, with occasional comments about packaging or minor freshness variability.
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Description
Soft, sweet-tasting marshmallows with a pillowy texture that dissolve smoothly in hot drinks and toast evenly over a fire. Common uses include topping hot chocolate, roasting, baking treats, and adding to cereals or desserts. Reviewers note consistent softness and good value, with occasional comments about packaging or minor freshness variability.
Ingredients
Sugar, Glucose Syrup, Water, Maize Starch, Beef Gelatin, Flavourings, Concentrated Beetroot Juice.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.