Is Morrisons Pastry Banana Nut Yogurt Muffin, Banana Nut Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- whey & whey protein concentrate
- grade a cream
- cultured pasteurized grade a skim milk
- tricalcium phosphate
- sodium stearoyl lactylate
- diesters of fatty acids
- mono & diglycerides
- +5 more
whey & whey protein concentrate
Dietitian noteWhey is a protein found in milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
Every flagged ingredient, explained
Notes and swaps for all 12 flagged ingredients, plus alpha-gal friendly products to buy instead.

Ingredients
ENRICHED WHEAT FLOUR BLEACHED (MALTED BARLEY & WHEAT FLOUR, NIACIN, REDUCED IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, SOYBEAN OIL, WHOLE EGGS, FRESH BANANA PUREE, WALNUTS, YOGURT (CULTURED PASTEURIZED GRADE A SKIM MILK, GRADE A CREAM AND LIVE CULTURES L. BULGARICUS & S. THERMOPHILUS), CONTAINS 2% OR LESS OF: COM/GLUCOSE SYRUP, FLAXSEED MEAL, WHEY & WHEY PROTEIN CONCENTRATE, LEAVENING AGENTS (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, AND CORN STARCH), FOOD STARCH-MODIFIED, VITAL WHEAT GLUTEN, DEXTROSE, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVOR, MONO & DIGLYCERIDES, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, SALT, SODIUM STEAROYL LACTYLATE, SOY FLOUR, XANTHAN GUM, BANANA ICING CONCENTRATE (BANANAS, CORN SYRUP, SUGAR, WATER, ASCORBIC ACID, CITRIC ACID, DEXTROSE, GUAR GUM, ORANGES, PECTIN, POTASSIUM SORBATE, AND YELLOW # 5), MOLASSES, TRICALCIUM PHOSPHATE, POTASSIUM SORBATE, CARAMEL COLOR, SORBIC ACID, SODIUM ALGINATE, AND SOY LECITHIN.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.
Details →Also check for this product
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Piece


